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Daily Archives: December 29, 2013

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Run Update

Week Five: Run 4

10.08km – 58:08
Good long run! Feeling strong and injury free!

December 2013
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23	24	25	26	27	28	29
30	31

« Nov Jan »

Recent Posts

London FCRR PB!
Week Three: Run into work
Week Two: Run 3
Week Two: Run 2
Week Two : Run 1

Recent Comments

	Jay on Week Three: Run into work…
	Debbi on Week One: Run 3, 4 & …
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	Jamies Yahoo Email on The reviews don’t lie…
	BTMP & the guys on Taper: Week 2

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December 2013
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